Momshell fitness

Jay & Elizabeth Do Crutch Camp Boot Camp

Jay & Elizabeth Do Crutch Camp Boot Camp

I was thinking I might try a boot camp out that was close to my house and ideally met three days a week. Liza then called and said, “I found you a boot camp.  Monday, Wednesday, Friday, 8:30AM.  You start Monday and I even signed up Jay (her husband) for the 6AM class.”  Suddenly, I was officially enrolled in Crutch Camp* at Centennial Park.  The rest of this post has my thoughts...

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Momshell Fitness: An Affordable Boot Camp

Momshell Fitness: An Affordable Boot Camp

This is my promised follow-up to a post from six weeks ago when I had just started at Momshell Fitness. I hope this inspires you! Momshell definition: “The key to being a Momshell… is ditching the frump for the fabulous.”- source Madison. My husband asked in passing the other day, “How long have we been married?”  I had to think about it, “Um, 12 years this...

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Boot Camp, A Detox, A Fun Girls Night Out

Boot Camp, A Detox, A Fun Girls Night Out

Over the past year I gained 12 pounds.  It was a particularly stressful year and I actually started out about five pounds heavier than I like so I REALLY ended up 17 pounds heavier than where I was just a few years ago!  Ok – I did lose six pounds between September and March but that means I still have 11 more to go to be at where my “high end” used to be.  I will be blogging...

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